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2. Apple Disk Image - Wikipedia

   en.wikipedia.org/wiki/Apple_Disk_Image

   Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.

3. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

4. macOS version history - Wikipedia

   en.wikipedia.org/wiki/MacOS_version_history

   macOS. The history of macOS, Apple 's current Mac operating system formerly named Mac OS X until 2011 and then OS X until 2016, began with the company's project to replace its "classic" Mac OS. That system, up to and including its final release Mac OS 9, was a direct descendant of the operating system Apple had used in its Mac computers since ...

5. OS X El Capitan - Wikipedia

   en.wikipedia.org/wiki/OS_X_El_Capitan

   v. t. e. OS X El Capitan ( / ɛl ˌkæpɪˈtɑːn / el KAP-i-TAHN) ( version 10.11) is the twelfth major release of macOS (named OS X at the time of El Capitan's release), Apple Inc. 's desktop and server operating system for Macintosh. It focuses mainly on performance, stability, and security. [3]

6. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

   www.healthline.com/nutrition/anti-inflammatory...

   healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

7. OS X Mavericks - Wikipedia

   en.wikipedia.org/wiki/OS_X_Mavericks

   macOS. OS X Mavericks (version 10.9) is the 10th major release of macOS, Apple Inc. 's desktop and server operating system for Macintosh computers. OS X Mavericks was announced on June 10, 2013, at WWDC 2013, and was released on October 22, 2013, worldwide.