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2. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

3. Dr. Shannon Allegretti, PsyD, Psychology | NAPERVILLE, IL | WebMD

   doctor.webmd.com/doctor/shannon-allegretti-6218...

   Duly Health And Care Behavioral And Mental Health. 640 S WASHINGTON ST STE 180. NAPERVILLE, IL, 60540. Visit Website . 2625 Butterfield Rd. Oak Brook, IL, 60523.

4. Dr. Mehr Iqbal, MD, Psychiatry | Lisle, IL | WebMD

   doctor.webmd.com/doctor/mehr-iqbal-28098ffc-dec5...

   Duly Health and Care - Behavioral and Mental Health. 1239 Windham Parkway. Romeoville, IL, 60446. Tel: (815) 942-6323. Visit Website . Accepting New Patients ;

5. Dr. Wimol Mitrakul, MD, Family Medicine | Romeoville, IL | WebMD

   doctor.webmd.com/doctor/wimol-mitrakul-b1107f8d...

   Duly Health and Care - Behavioral and Mental Health. 1239 Windham Parkway. Romeoville, IL, 60446. Tel: (630) 469-9200. Visit Website . Accepting New Patients ;

6. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

7. Why You Should Never Hesitate to Take a Mental Health Day

   www.healthline.com/health/mental-health/how-to...

   Mental health days can also be a great time to practice self-care, whether that means doing a 12-step skin care routine or going for a jog in your favorite park. It may also mean sitting in bed ...

8. What to Know About Mental Health as You Get Older - WebMD

   www.webmd.com/healthy-aging/mental-health-in...

   The mental health issues faced by older adults are: Depression. Substance abuse. Dementia. Anxiety. Frequent mental distress. Suicide. Older adults have the highest rate of suicide when compared ...

9. How Does Bullying Affect Mental Health? - WebMD

   www.webmd.com/mental-health/how-does-bullying...

   Research shows that young adults who are bullied as a child have an increased risk of mental health difficulties, including: Generalized anxiety. ‌ Panic disorder. ‌ Agoraphobia. ‌Depression ...