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2. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

3. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Berries, fruits, nuts, cocoa, vegetables, spices, and beverages like coffee and green tea have some of the highest amounts of antioxidants ( 39 ). Summary. Consuming a diet rich in antioxidants ...

4. 15 Early Signs and Symptoms of Pregnancy - Healthline

   www.healthline.com/health/pregnancy/early...

   Signs of implantation bleeding include: Color: The color may be pink, red, or brown. Bleeding: It’s often described as light bleeding that never turns into a flow or enough to need a tampon ...

5. List of Unicode characters - Wikipedia

   en.wikipedia.org/wiki/List_of_Unicode_characters

   1 Control-C has typically been used as a "break" or "interrupt" key. 2 Control-D has been used to signal "end of file" for text typed in at the terminal on Unix / Linux systems. Windows, DOS, and older minicomputers used Control-Z for this purpose. 3 Control-G is an artifact of the days when teletypes were in use.

6. Portugal - Wikipedia

   en.wikipedia.org/wiki/Portugal

   Portugal, [e] officially the Portuguese Republic, [f] is a country located on the Iberian Peninsula, in Southwestern Europe, and whose territory also includes the Macaronesian archipelagos of the Azores and Madeira. It features the westernmost point in continental Europe, its mainland west and south border with the North Atlantic Ocean and in ...

7. George Washington - Wikipedia

   en.wikipedia.org/wiki/George_Washington

   George Washington (February 22, 1732 – December 14, 1799) was an American Founding Father, military officer, and politician who served as the first president of the United States from 1789 to 1797. Appointed by the Second Continental Congress as commander of the Continental Army in 1775, Washington led Patriot forces to victory in the ...