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The health and wellness industry has lots of fads and trends, but health coaching is one area where the results are definite. Working with a health coach can help you improve your health and life ...
A life or wellness coach is usually not a licensed health care professional, and their services probably won’t be covered by health insurance. A coach is also different from a psychotherapist ...
Life coaches may not dive as deep into the past. "A life coach's job is to help you figure out what your goals are and how you can actually accomplish them, while your therapist is licensed to ...
educating clients on health and nutrition concepts. offering clients support and accountability on their journey. A nutrition coach can also offer general nutrition education and advice to larger ...
Wellness coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. [3] Wellness coaching draws on the principles from positive psychology and appreciative inquiry, and the practices of motivational interviewing ...
We want more energy," says Margaret Moore, founder of Well Coaches, the only health and wellness coaching certification program endorsed by the ACSM. "But there is an enormous gap between wanting ...
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