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2. Best Healthy Living Blogs of 2020

   www.healthline.com/health/best-healthy-living-blogs

   Dani Faust writes this personal development and life mastery site. She wants to empower women to design their own lives to promote healing and lead happier, healthier lives. Dani describes herself ...

3. How to Maintain a Healthy Lifestyle: 12 Effective Tips

   www.healthline.com/health/how-to-maintain-a...

   12 Tips for Maintaining a Healthy Lifestyle. Maintain a healthy weight. Eat nourishing foods. Limit processed foods and sugar. Drink water. Exercise regularly. Reduce sitting time. Get outdoors ...

4. Healthline Mental Well-Being

   www.healthline.com/mental-health

   Your complete guide to better mental well-being. Learn about mindfulness, self-care, parenting, mental health conditions, therapy, and so much more.

5. Staying Healthy: Top 10 Tips for Good Health

   www.healthline.com/health/staying-healthy

   Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...

6. 10 Motivational Tips to Keep You Healthy - WebMD

   www.webmd.com/obesity/features/10-motivational...

   Drink three more glasses of water each day. Add 10 minutes of walking to your daily exercise regimen. Take a break every hour at work and walk 500 steps in place (2,000 steps burns 100 calories ...

7. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/health/fitness-nutrition/...

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...