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2. Food and Fitness Journal - WebMD

   img.webmd.com/.../printable-food-fitness-journal.pdf

   Food and Fitness Journal. Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you ...

3. Symptoms Journaling: What, Why, and How - Healthline

   www.healthline.com/health/symptoms-journal

   A symptoms journal is a written record of your health symptoms. It includes information about flare-ups that you and your doctor can use to identify triggers and improve your quality of life. Luis ...

4. Sleep Journal: What It Is, What to Record, How Long to Use It

   www.healthline.com/health/sleep/sleep-journal

   For great results, use one for at least a week. Tracking your habits can be great for almost any health area, especially sleep. A sleep journal allows you to log bedtimes, duration and quality of ...

5. Ulcerative Colitis: How to Keep a Food Diary - WebMD

   www.webmd.com/ibd-crohns-disease/ulcerative...

   Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: Portion size. Snacks count, too. Where you ate. If you dined at home, in a restaurant, or at ...

6. The BMJ - Wikipedia

   en.wikipedia.org/wiki/The_BMJ

   The BMJ is a weekly peer-reviewed medical journal, published by BMJ Group, which in turn is wholly-owned by the British Medical Association (BMA). The BMJ has editorial freedom from the BMA. [1] It is one of the world's oldest general medical journals. Previously called the British Medical Journal, the title was officially shortened to BMJ in ...

7. WebMD Magazine Digital

   www.webmd.com/magazine

   Read America's healthy living magazine two ways: the current print issue in your doctor's office and the DIGITAL EDITION anytime, anywhere online and on your digital device.

8. List of medical journals - Wikipedia

   en.wikipedia.org/wiki/List_of_medical_journals

   1970–present. European Journal of General Practice. Family medicine. Taylor & Francis. English. 1995–present. European Journal of Medical Research. Clinical research. BioMed Central.

9. JAMA - Wikipedia

   en.wikipedia.org/wiki/JAMA

   JAMA (The Journal of the American Medical Association) is a peer-reviewed medical journal published 48 times a year by the American Medical Association. It publishes original research, reviews, and editorials covering all aspects of biomedicine. The journal was established in 1883 with Nathan Smith Davis as the founding editor. [1]