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2. How to Create A Real Work Life Balance - Healthline

   www.healthline.com/.../better-work-life-balance

   We've been talking about work-life balance for a while now. So, how do we actually do it successfully and make it last?

3. 12 Steps to Finding Your Ideal Work-Life Balance - Healthline

   www.healthline.com/.../work-life-balance

   Having a hard time winding down your workday? Feel as if you're always on the clock? We've got 12 tips to strike a better work-life balance.

4. Employee Health: How 4-Day Workweeks Can Improve Well-Being

   www.healthline.com/health-news/employee-health...

   Researchers say 4-day workweeks can improve employee health and well-being as well as reduce sick days. They add the shorter workweek can even boost productivity and companies’ profitably ...

5. The benefits of a four-day workweek according to a champion ...

   www.aol.com/benefits-four-day-workweek-according...

   Companies exploring the option of letting employees work four days a week hope to reduce job burnout and retain talent seeking a better work-life balance, according to the chief executive of an ...

6. Work–life balance - Wikipedia

   en.wikipedia.org/wiki/Work–life_balance

   Work–life balance. In the intersection of work and personal life, the work–life balance is the equilibrium between the two. There are many aspects of one's personal life that can intersect with work, including family, leisure, and health. A work–life balance is bidirectional; for instance, work can interfere with private life, and private ...

7. Work and Family Balance: How it Affects Your Mental Health

   www.webmd.com/balance/balancing-work-and-family

   Learn more about balancing work and family, how it can affect your overall health, and what you can do to find balance and improve your well-being.