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  2. The South Beach Diet: A Beginner's Guide - Healthline

    www.healthline.com/nutrition/south-beach-diet

    In one study, overweight and obese people with metabolic syndrome followed the South Beach Diet for 12 weeks . By the end of the study, they had lost 11 pounds (5.2 kg) and 2 inches (5.1 cm) from ...

  3. Obesity and Skin Problems: Rashes, Itching, Odors, and More

    www.healthline.com/health/obesity/obesity-skin...

    Stretch marks. Prevention. Takeaway. Obesity increases your risk of skin problems like rashes, acne, and infections. This can lead to itching, pain, and odors. Punnarong/Getty Images. Obesity ...

  4. Beat the Heat: Tips to Keep Cool, Avoid Dehydration, & More

    www.healthline.com/health/beat-the-heat

    Avoid peak hours of sunlight when the temperatures and UV rays are at their highest, normally between 10 a.m. and 2 p.m. That’s the best time to head inside, get food and water, let your body ...

  5. What You Need to Know About Body Fat - WebMD

    www.webmd.com/diet/features/the-truth-about-fat

    White fat: These are the body’s main type of fat cells. They store energy and produce hormones like leptin and adiponectin. They are largely found in the chest, belly, and legs. Brown fat: What ...

  6. Lipedema: Symptoms, Treatment, Diet, Causes, and More - WebMD

    www.webmd.com/women/lipedema-symptoms-treatment...

    Lipedema can be painful, either constantly or only when pressure is applied. , Your skin may also bruise easily. Heavy feeling and swelling. You may experience swelling and a heavy feeling in your ...

  7. Pictures of Common Adult Skin-Problems: Identify Rashes ...

    www.webmd.com/skin-problems-and-treatments/ss/...

    Rosacea. A tendency to flush easily, followed by redness on your nose, chin, cheeks, and forehead could be rosacea. It can get redder over time with blood vessels you can see. You may have ...

  8. Tess Holliday poses in a black bikini in celebration of fat ...

    www.aol.com/lifestyle/tess-holliday-poses-black...

    The mom of two shared that fat people are “living beautifully complex lives, just like everyone else.” She concluded, “So don’t get it twisted, you can live whatever life you want RIGHT ...

  9. Lymphedema and Obesity: How Are They Connected? - Healthline

    www.healthline.com/health/obesity/lymphedema-obesity

    These images of people with obesity-induced lymphedema might be helpful for understanding what this type of swelling looks like. ... and uses fat and may naturally lead to weight gain ...