Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. The 10 Best Diabetes Apps - Healthline

   www.healthline.com/health/diabetes/top-iphone...

   A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...

3. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

   www.webmd.com/diabetes/diabetes-meal-plan

   Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...

4. How Much Insulin to Take: Easy Chart and Explanation - Healthline

   www.healthline.com/health/how-much-insulin-to...

   Let’s say that you check your blood sugar before a meal and it’s 170. You’ll need 1 unit of fast-acting insulin to adjust to your target of 120. If you plan to eat a meal that has 60 grams ...

5. Foods to Avoid and Include with Type 2 Diabetes - Healthline

   www.healthline.com/health/type-2-diabetes/best...

   Eating a balanced diet can help you manage your blood sugar levels more effectively if you live with type 2 diabetes. Learn about the best meals plans, foods to include, foods to avoid, and more.

6. How to Count Carbs - WebMD

   www.webmd.com/diabetes/diabetes-how-count-carbs

   Carb counting: Sample menu. Here's a sample menu for one day from the CDC. It contains 1,800 calories and 200 grams of carbs. Breakfast: 1/2 cup rolled oats (28 grams) 1 cup low-fat milk (13 grams ...

7. Taking Care of Your Diabetes Every Day - WebMD

   www.webmd.com/diabetes/taking-care-your-diabetes...

   8 min read. There are four things you need to do every day to lower high blood sugar: Eat healthy food. Get regular exercise. Take your diabetes medicine. Test your blood sugar. If you have ...