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  2. Oracle Cerner - Wikipedia

    en.wikipedia.org/wiki/Oracle_Cerner

    Oracle Cerner. Cerner's headquarters in North Kansas City, Missouri. Oracle Cerner or Oracle Health, formerly Cerner Corporation, is a US-based, multinational provider of health information technology (HIT) platforms and services. In February 2018, more than 27,000 customers globally utilised Cerner products. [3]

  3. Cerner CCL - Wikipedia

    en.wikipedia.org/wiki/Cerner_CCL

    Cerner CCL (Cerner Command Language) is the Cerner Corporation fourth-generation programming language, which is expressed in the Cerner Discern Explorer solution. [1] CCL is patterned after the Structured Query Language (SQL). All Cerner Millennium health information technology solutions use CCL/Discern Explorer to select from, insert into ...

  4. Periodization Training: Benefits, Uses, and How to Get Started

    www.healthline.com/.../periodization-training

    Periodization is a way for athletes to maximize training gains for peak performance, decrease the risk of injury, and prevent training from getting stale. General fitness enthusiasts and amateur ...

  5. Strength Training at Home: Workouts With and ... - Healthline

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  6. 14 Benefits of Strength Training, Backed by Science - Healthline

    www.healthline.com/.../benefits-of-strength-training

    Strength training helps improve the strength, range of motion, and mobility of your muscles, ligaments, and tendons. This can reinforce strength around major joints like your knees, hips, and ...

  7. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    High-intensity interval training ( HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

  8. Weight Training: Exercises, Safety, and More - Healthline

    www.healthline.com/health/fitness-exercise...

    Dumbbell shoulder press (targets shoulders) Sit on a chair with back support and put your feet flat on the floor. Hold a dumbbell in each hand. (Start with 2- to 5-pound dumbbells.) Bend your arms ...

  9. Cerner Employee Wellness Program in Kansas City, MO - WebMD

    doctor.webmd.com/practice/cerner-employee...

    Showing 1-1 of 1 Location. PRIMARY LOCATION. Cerner Employee Wellness Program. 2401 Grand Blvd. Kansas City, MO 64108. Tel: (816) 412-2355. Physicians at this location.