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2. File:English grammar for beginners (IA englishgrammarfo00west ...

   en.wikipedia.org/wiki/File:English_grammar_for...

   No pages on the English Wikipedia use this file (pages on other projects are not listed). Metadata This file contains additional information, probably added from the digital camera or scanner used to create or digitize it.

3. Basic English - Wikipedia

   en.wikipedia.org/wiki/Basic_english

   Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...

4. 50Languages - Wikipedia

   en.wikipedia.org/wiki/50Languages

   For each language, the apps, website and books have 100 lessons, covering a broad range of topics for beginners and intermediate students: numbers, colors, travel situations, verb forms, and a small amount of business conversation. Users can click any phrase to repeat it as needed.

5. Intermittent Fasting 101 — The Ultimate Beginner's Guide

   www.healthline.com/nutrition/intermittent...

   First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

6. Kundalini Yoga: Poses, Benefits, Steps for Beginners - Healthline

   www.healthline.com/health/kundalini-yoga

   Kundalini yoga is a type of yoga that involves chanting, singing, breathing exercises, and repetitive poses. According to research, it may help ease stress and anxiety, improve cognitive ...

7. Pilates for Beginners: A Workout and Complete Guide - Healthline

   www.healthline.com/.../fitness/pilates-for-beginners

   Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

8. English for specific purposes - Wikipedia

   en.wikipedia.org/wiki/English_for_specific_purposes

   English for specific purposes. English for specific purposes ( ESP) is a subset of English as a second or foreign language. It usually refers to teaching the English language to university students or people already in employment, with reference to the particular vocabulary and skills they need. As with any language taught for specific purposes ...

9. FODMAP Diet 101: A Detailed Beginner's Guide - Healthline

   www.healthline.com/nutrition/fodmaps-101

   FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. It’s a type of carbohydrate that can resist digestion. Some people with digestive issues can benefit ...