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2. Basic English - Wikipedia

   en.wikipedia.org/wiki/Basic_english

   Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...

3. File:English grammar for beginners (IA englishgrammarfo00west ...

   en.wikipedia.org/wiki/File:English_grammar_for...

   No pages on the English Wikipedia use this file (pages on other projects are not listed). Metadata This file contains additional information, probably added from the digital camera or scanner used to create or digitize it.

4. Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

   www.healthline.com/nutrition/mediterranean-diet...

   Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...

5. Learning English (version of English) - Wikipedia

   en.wikipedia.org/wiki/Learning_English_(version...

   Learning English (previously known as Special English) is a controlled version of the English language first used on October 19, 1959, and still presented daily by the United States broadcasting service Voice of America (VOA). World news and other programs are read one-third slower than regular VOA English. Reporters avoid idioms and use a core ...

6. Pilates for Beginners: A Workout and Complete Guide - Healthline

   www.healthline.com/.../fitness/pilates-for-beginners

   Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

7. How to Start Exercising: A Beginner's Guide to Working Out

   www.healthline.com/nutrition/how-to-start-exercising

   Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...

8. Introducing... (book series) - Wikipedia

   en.wikipedia.org/wiki/Introducing..._(book_series)

   For Beginners. The Introducing... series is a book series of graphic guides covering key thinkers and topics in philosophy, psychology and science, and many others in politics, religion, cultural studies, linguistics and other areas. Books are written by an expert in the field and illustrated, comic-book style, by a leading graphic artist .

9. Chakras: A Beginner’s Guide to the 7 Chakras - Healthline

   www.healthline.com/health/fitness-exercise/7-chakras

   It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can ...