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Women under the age of 60, or who entered menopause in the last 10 years, stand to benefit most from hormone therapy. For older women, or women who started menopause more than 10 years ago, the ...
The foundation of your diet should be nutrient-rich foods such as fruits and vegetables, whole grains, legumes, and low- or non- fat dairy, as well as high- protein foods such as fish, lean meats ...
Generally, women over the age of 60 who begin HRT are at greater risk. Starting hormone therapy earlier than 60 and continuing treatment doesn’t pose as much of a risk, but long-term HRT has ...
If you need to find a doctor as an older adult, there are many ways to narrow down your search. Get tips to help you choose a primary care physician (PCP) that’s right for you or a loved one.
Medicare typically pays 100% of the covered costs of skilled nursing facility care for up to 20 days. After 20 days and up to 100 days, you will usually need to pay a co-pay of $204 per day. A ...
White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, according to the Centers for Disease Control and Prevention ...
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