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  2. Self-Actualization: What It Is and How to Achieve It - Healthline

    www.healthline.com/health/self-actualization

    Self-actualization can mean a lot of things depending who you ask. One of the most broadly accepted definitions comes from Abraham Maslow, a humanistic psychologist. He described self ...

  3. Health care in the Philippines - Wikipedia

    en.wikipedia.org/wiki/Health_care_in_the_Philippines

    Health care in the Philippines has been defined by the WHO as "fragmented", meaning there's a large gap between the quality and quantity of health services for the poor and the rich. With different reasons such as low budget, low number of personnel, or general neglect for the poor, the Philippines has always been unable to keep up with the ...

  4. Introduction to First Aid - Healthline

    www.healthline.com/health/first-aid

    Definition of first aid. When you provide basic medical care to someone experiencing a sudden injury or illness, it’s known as first aid. In some cases, first aid consists of the initial support ...

  5. How to Maintain a Healthy Lifestyle: 12 Effective Tips

    www.healthline.com/health/how-to-maintain-a...

    Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and reducing your intake ...

  6. Mental health in the Philippines - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_the...

    Mental health is defined as "a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community". [1] The World Health Organization emphasized the importance of mental health by including it ...

  7. Personal life - Wikipedia

    en.wikipedia.org/wiki/Personal_life

    Personal life is the course or state of an individual 's life, especially when viewed as the sum of personal choices contributing to one's personal identity. [1] Apart from hunter-gatherers, most pre-modern peoples' time was limited by the need to meet necessities such as food and shelter through subsistence farming; leisure time was scarce. [2]

  8. What Is Your Health Personality? - WebMD

    www.webmd.com/.../what-is-your-health-personality

    Health care professionals and researchers are beginning to think it does. "It's important to know what type of health personality you are," says Rebecca Kiki Weingarten, MScED, MFA, co-founder of ...

  9. What to Know About Patient Portals - WebMD

    www.webmd.com/a-to-z-guides/patient-portals-overview

    A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...