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  2. Push Ups for Beginners: Seated, Standing, Kneeling, and Tips

    www.healthline.com/health/push-ups-for-beginners

    Sit on a bench with your palms down, arms at your side. Your feet should rest comfortably on the ground with your knees bent. Using your arms, push down into your palms so that your body lifts up ...

  3. Basic English - Wikipedia

    en.wikipedia.org/wiki/Basic_english

    Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...

  4. Simple English Wikipedia - Wikipedia

    en.wikipedia.org/wiki/Simple_English_Wikipedia

    The Simple English Wikipedia is a modified English-language edition of Wikipedia written primarily in Basic English and Learning English. [2] It is one of seven Wikipedias written in an Anglic language or English-based pidgin or creole. The site has the stated aim of providing an encyclopedia for "people with different needs, such as students ...

  5. Natural approach - Wikipedia

    en.wikipedia.org/wiki/Natural_Approach

    Natural approach. The natural approach is a method of language teaching developed by Stephen Krashen and Tracy Terrell in the late 1970s and early 1980s. The Natural Approach has been used in ESL classes as well as foreign language classes for people of all ages and in various educational settings, from primary schools to universities. [1]

  6. Composting: A Complete Beginner's Guide - Healthline

    www.healthline.com/.../composting-beginners-guide

    Start by creating a 4–8-inch (10–20-cm) layer of bulky brown materials, such as twigs, at the bottom of your pile to provide aeration and drainage. Then, alternate layers of green and brown ...

  7. Yoga Poses for Beginners: 5 Basic Poses to Get You Started

    www.healthline.com/.../beginner-yoga-poses

    Step back one leg at a time, until you’re in a high Plank Pose. Press into your hands, keep your legs parallel and engaged, and pull your bellybutton toward your spine. Take a few deep breaths ...

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