Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. CrossFit: Benefits, Risks, and How to Get Started - Healthline

   www.healthline.com/.../crossfit-benefits

   CrossFit workouts may help you burn more calories than other workouts. On average, a 195-pound male or 165-pound female will burn 15 to 18 calories per minute and 13 to 15 calories per minute ...

3. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6] The company forms what has been described as the biggest fitness chain ...

4. CrossFit Games - Wikipedia

   en.wikipedia.org/wiki/CrossFit_Games

   The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as ...

5. CrossFit Diet Plan: Nutrition, Sample Menu and Benefits

   www.healthline.com/nutrition/crossfit-diet

   Here’s an example of an 11-block menu, which would be appropriate for an average-sized woman ():Breakfast (3 blocks of each macronutrient) 3 protein blocks: 3/4 cup (170 grams) of cottage cheese ...

6. The 6 Best Recumbent Exercise Bikes of 2024 - Healthline

   www.healthline.com/health/fitness/best-recumbent...

   Marcy ME-709 Recumbent Exercise Bike $ 300 lb (136.1 kg) LCD screen: ... Cost: The bikes provide a good value for the price. Customer reviews: The bikes have mostly positive reviews online.

7. Mat Fraser (athlete) - Wikipedia

   en.wikipedia.org/wiki/Mat_Fraser_(athlete)

   Fraser started training in a CrossFit gym when he was 22, and competed in CrossFit events in 2013, but initially, he competed only to earn some pocket money while he was studying. Although he had originally intended to pursue a career in engineering, a stint as a summer intern in an aerospace company in 2014 convinced him to focus on CrossFit.