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  2. Cardiff Metropolitan University - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Metropolitan...

    Cardiff Metropolitan University ( Welsh: Prifysgol Metropolitan Caerdydd ), formerly the University of Wales Institute, Cardiff (UWIC; Welsh: Athrofa Prifysgol Cymru, Caerdydd; APCC) and commonly referred to as Cardiff Met, is a university located in the city of Cardiff. The university offers degree courses in a variety of disciplines.

  3. 2024 World Aquatics Championships - Wikipedia

    en.wikipedia.org/wiki/2024_World_Aquatics...

    The 2024 World Aquatics Championships, the 21st edition of the World Aquatics Championships, were held in Doha, Qatar, from 2 to 18 February 2024. Originally scheduled to be held in November 2023, the championships were postponed until February 2024 in response to the rescheduling of the 20th edition of the World Aquatics Championships in Fukuoka, Japan, from 2021 to 2022 due to the COVID-19 ...

  4. Cardiff School of Sport - Wikipedia

    en.wikipedia.org/wiki/Cardiff_School_of_Sport

    The Cardiff School of Sport is a department of the Cardiff School of Sport and Health Sciences at Cardiff Metropolitan University, that provides sport, physical education and dance degrees and courses in Wales and the UK. The school was originally established in c. 1949, however following the merger with the Cardiff School of Health Sciences ...

  5. 2022 World Aquatics Championships - Wikipedia

    en.wikipedia.org/wiki/2022_World_Aquatics...

    The 2022 World Aquatics Championships, the 19th edition of the FINA World Aquatics Championships, were held in Budapest, Hungary, from 17 June to 3 July 2022. [1] These championships included five disciplines, with high diving not staged for this edition of the championships.

  6. How to Swim to Lose Weight and Tone Up - Healthline

    www.healthline.com/.../how-to-swim-to-lose-weight

    Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ...

  7. Swimming at the 2004 Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Swimming_at_the_2004...

    The swimming competitions at the 2004 Summer Olympics in Athens took place from 14 to 21 August 2004 at the Athens Olympic Aquatic Centre in Marousi. It featured 32 events (16 male, 16 female), a total of 937 swimmers from 152 nations, and the program's changes instituted in the previous Games, including notably the three-phase format (heats, semifinals, and final) for all short-distance races ...

  8. What to Know About Swimming for Weight Loss - WebMD

    www.webmd.com/fitness-exercise/what-to-know...

    This helps increase your heart rate and get your body moving. It is perfect for weight loss. You’ll be working at intervals and an effort level of 4 or 5 on a scale of 1 to 10. Moderate ...

  9. Swimming at the 2000 Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Swimming_at_the_2000...

    Medley relay. 4 × 100 m. men. women. v. t. e. The swimming competitions at the 2000 Summer Olympics in Sydney took place from 16 to 23 September 2000 at the Sydney International Aquatic Centre in Homebush Bay. It featured 32 events (16 male, 16 female), and a total of 954 swimmers from 150 nations.