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  2. Response to Intervention - Wikipedia

    en.wikipedia.org/wiki/Response_to_Intervention

    Response to Intervention. In education, Response to Intervention ( RTI or RtI) is an academic approach used to provide early, systematic, and appropriately intensive supplemental instruction and support to children who are currently or may be at risk of performing below grade or age level standards. However, to better reflect the transition ...

  3. Biofeedback: Types, Purpose, and Risks - Healthline

    www.healthline.com/health/biofeedback

    thermal or temperature biofeedback: measures body temperature changes over time. electroencephalography: measures brain wave activity over time. Other types of biofeedback include: galvanic skin ...

  4. Cognitive behavioral therapy, or CBT, is a type of psychotherapy. It aims to help you notice negative thoughts and feelings, and then reshape them in a more positive way. It also teaches you how ...

  5. Mental Health Benefits of Exercise: For Depression and More

    www.healthline.com/health/depression/exercise

    Neuroplasticity is the ability of your brain and nervous system to change their activity in response to internal or external stimuli . This plays a huge role in learning new skills, activities ...

  6. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition. Research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) may induce improvements in certain cognitive functions, neuroplasticity and behavioral plasticity; some of these long-term effects may include increased neuron ...

  7. Exposure Therapy: Types, How It’s Done, and More - Healthline

    www.healthline.com/health/exposure-therapy

    Exposure therapy is a type of therapy that helps people overcome things, activities, or situations that cause fear or anxiety. It can include live, virtual, and other types of exposure. Ibex.media ...

  8. Biofeedback Therapy: Uses and Benefits - WebMD

    www.webmd.com/.../biofeedback-therapy-uses-benefits

    There is good evidence that biofeedback therapy can relax muscles and ease stress to reduce both the frequency and severity of headaches. Biofeedback seems to be especially beneficial for ...

  9. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    The relaxation response includes changes in metabolism, heart rate, respiration, blood pressure and brain chemistry. Benson and his team have also done clinical studies at Buddhist monasteries in the Himalayan Mountains. Benson wrote The Relaxation Response to document the benefits of meditation, which in 1975 were not yet widely known.