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  2. List of major commands of the United States Air Force

    en.wikipedia.org/wiki/List_of_major_commands_of...

    Barksdale AFB, Louisiana, U.S. Gen Thomas A. Bussiere. Develop and provide combat-ready forces for nuclear deterrence and global strike operations. Air Force Materiel Command ( AFMC) Wright-Patterson AFB, Ohio, U.S. Gen Duke Z. Richardson. Conducts research, development, testing and evaluation, and provides the acquisition management services ...

  3. 7-Zip - Wikipedia

    en.wikipedia.org/wiki/7-Zip

    Website. www .7-zip .org. 7-Zip is a free and open-source file archiver, a utility used to place groups of files within compressed containers known as "archives". It is developed by Igor Pavlov and was first released in 1999. [2] 7-Zip has its own archive format called 7z, but can read and write several others.

  4. Apple Disk Image - Wikipedia

    en.wikipedia.org/wiki/Apple_Disk_Image

    Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.

  5. 11 Foods That Are Good for Your Liver - Healthline

    www.healthline.com/nutrition/11-foods-for-your-liver

    Nevertheless, the current evidence suggests that grapefruit may benefit liver health by helping prevent damage and inflammation. 4. Blueberries and cranberries. Blueberries and cranberries contain ...

  6. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

  7. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...

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