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2. 18 Effective Tips to Lose Belly Fat (Backed by Science)

   www.healthline.com/nutrition/20-tips-to-lose...

   High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

3. The 20 Best Foods for People with Kidney Disease - Healthline

   www.healthline.com/nutrition/best-foods-for-kidneys

   NIDDK advises people with kidney disease to limit portions of meat and fish to 2–3 ounces, as high protein levels can make your kidneys work harder. 12. Bell peppers

4. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

   www.healthline.com/nutrition/16-ways-relieve...

   8. Create boundaries and learn to say no. Not all stressors are within your control, but some are. Putting too much on your plate may increase your stress load and limit the amount of time you can ...

5. 11 Home Remedies for Toothache - Healthline

   www.healthline.com/health/dental-and-oral-health/...

   Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

6. Triglycerides Levels: How to Lower, Risks & Treatment

   www.healthline.com/health/triglycerides

   Controlling high triglycerides: Lifestyle changes. The three primary ways to lower high triglyceride levels are: eating a nutritious diet. doing aerobic exercises regularly. maintaining a moderate ...

7. Everything to Know About Cialis: Use, Effectiveness, and Safety

   www.healthline.com/health/mens-health/cialis

   Cialis is a medication approved by the FDA to treat erectile dysfunction (ED) and benign prostatic hyperplasia (BPH) in those assigned male at birth. Fred De Noyelle /GODONG/Getty Images. Cialis ...