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2. 14 Tips to Manage Work Stress and Avoid Burnout - Healthline

   www.healthline.com/health/work-stress

   Taking time to recharge. Taking even a few minutes of personal time during a busy day can help prevent burnout caused by chronic work stress. Listening to an interesting podcast between meetings ...

3. 12 Jobs for People with Anxiety, Regardless of Skill Level

   www.healthline.com/health/anxiety/jobs-for...

   attention to detail. Trusted Source. strong intuition. problem-solving skills. a love for routine. affective empathy. a knack for analyzing your thoughts and feelings. Focusing on the things you ...

4. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

5. Bipolar Disorder and Work: Best Jobs, Work Schedule ... - WebMD

   www.webmd.com/bipolar-disorder/managing-bipolar...

   Many people -- not just those with bipolar disorder -- use tips like these to stay more organized: Make daily to-do checklists and check items off as they are completed. Use electronic organizers ...

6. 10 Tips to Improve Your Health at Work - WebMD

   www.webmd.com/women/features/10-tips-to-improve...

   2. Drinking an adequate amount of water -- eight to 10 glasses every day -- can help keep you hydrated. Many foods are also good sources of water; fruits like oranges, grapefruit, grapes ...

7. Depression in the Workplace: What to Know - WebMD

   www.webmd.com/depression/what-to-know-about...

   Changes in appetite, such as weight loss or weight gain. Constant feelings of anxiety, sadness, or emptiness. Fatigue or low levels of energy. Difficulty remembering things, concentrating, or ...