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  2. Contact Lens Basics for First-Time Users - WebMD

    www.webmd.com/eye-health/contact-lens-beginners

    Wash your hands with soap and dry them. Use the middle finger of your non-dominant hand to hold open your upper eyelid. Use the middle finger of your dominant hand to hold open your lower eyelid ...

  3. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  4. SharePoint - Wikipedia

    en.wikipedia.org/wiki/SharePoint

    SharePoint is a web-based collaborative platform that integrates natively with Microsoft 365.Launched in 2001, SharePoint is primarily sold as a document management and storage system, although it is also used for sharing information through an intranet, implementing internal applications, and for implementing business processes.

  5. Microsoft SharePoint Workspace - Wikipedia

    en.wikipedia.org/wiki/Microsoft_SharePoint_Workspace

    Website. office .com /sharepoint-workspace /. Microsoft SharePoint Workspace (formerly Microsoft Office Groove [5]) is a discontinued desktop application designed for document collaboration in teams with members who are regularly off-line or who do not share the same network security clearance. It is no longer included with Microsoft Office 2013.

  6. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    Your body breaks down the glucose (sugars) found in carbs to fuel your body with energy. In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your ...

  7. Windows Workflow Foundation - Wikipedia

    en.wikipedia.org/wiki/Windows_Workflow_Foundation

    Windows Workflow Foundation ( WF [2]) is a Microsoft technology that provides an API, an in-process workflow engine, and a rehostable designer to implement long-running processes as workflows within .NET applications. The latest version of WF was released as part of the .NET Framework version 4.5 and is referred to as (WF45).

  8. How to Start Exercising: A Beginner's Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit. Another key ...

  9. Composting: A Complete Beginner's Guide - Healthline

    www.healthline.com/.../composting-beginners-guide

    Start by creating a 4–8-inch (10–20-cm) layer of bulky brown materials, such as twigs, at the bottom of your pile to provide aeration and drainage. Then, alternate layers of green and brown ...

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