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  2. Sheltered instruction - Wikipedia

    en.wikipedia.org/wiki/Sheltered_instruction

    Sheltered instruction is an educational approach designed to make academic content more accessible to English language learners (ELLs) while promoting their language development. It involves modifying instruction to accommodate students' language proficiency levels and providing additional support to help comprehend and engage with material ...

  3. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  4. Constructivist teaching methods - Wikipedia

    en.wikipedia.org/wiki/Constructivist_teaching...

    The constructivist method is composed of at least five stages: inviting ideas, exploration, proposition, explanation and solution, and taking action. [5] The constructivist classroom also focuses on daily activities when it comes to student work. Teaching methods also emphasize communication and social skills, as well as intellectual ...

  5. Yoga Poses for Beginners: 5 Basic Poses to Get You Started

    www.healthline.com/.../beginner-yoga-poses

    Step back one leg at a time, until you’re in a high Plank Pose. Press into your hands, keep your legs parallel and engaged, and pull your bellybutton toward your spine. Take a few deep breaths ...

  6. Teaching English as a second or foreign language - Wikipedia

    en.wikipedia.org/wiki/Teaching_English_as_a...

    Teaching English as a second ( TESL) or foreign language ( TEFL) and teaching English to speakers of other languages ( TESOL) are terms that refer to teaching English to students whose first language is not English. The terms TEFL, TESL, and TESOL distinguish between a class's location and student population, [1] and have become problematic due ...

  7. Sun Salutation Sequences A, B, and C: A Complete Guide

    www.healthline.com/health/fitness/sun-salutation...

    Directions: Stand at the top of your mat with your arms by your sides. Your feet can be together or hip-width apart. Align your ankles, knees, and shoulders so your body is symmetrical. With your ...

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