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  2. 4. Dry skin and dermatitis. According to researchers, dry indoor air, especially air-conditioned environments, can lead to rough, dry skin. It can also worsen eczema symptoms. Air that’s too dry ...

  3. What Air Conditioning Does to Your Body - WebMD

    www.webmd.com/a-to-z-guides/ss/slideshow-what-ac...

    Affects Indoor Air. If you work in an air-conditioned building with poor ventilation, it can raise your risk of “sick building syndrome.”. Symptoms include headaches, dry cough, dizziness and ...

  4. Manage Dry Indoor Air This Winter - WebMD

    www.webmd.com/women/dry-indoor-air

    Thirsty Skin. Cold air sucks out skin's moisture, which is why even young, smooth hands can look cracked in the winter months. Taking hot showers can worsen dry, itchy skin by removing the natural ...

  5. COPD Triggers and How to Avoid Them - Healthline

    www.healthline.com/health/avoiding-copd-triggers

    Cold, dry air or hot air can trigger a flare-up. According to a study, temperature extremes, ... For a more natural option, several plants can help clean the air. Regular and thorough cleaning of ...

  6. Cold Takes Your Breath Away: How to Breathe Easier in Winter

    www.webmd.com/lung/news/20221111/how-to-breathe...

    Using a disposable bottle prevents bacteria and mold from building up. Ruckert puts a pan of water on top of the radiators. As the water evaporates, the air becomes moister. Other than air quality ...

  7. Sleeping With Fan On: Pros and Cons - Healthline

    www.healthline.com/health/sleeping-with-fan-on

    Takeaway. There are pros and cons to sleeping with a fan on at night. While the circulating air might aggravate allergies and dry out your skin and eyes, a fan can also provide comfort and ...

  8. Improve Your Health IQ: Does Cold Weather Make You Sick?

    www.healthline.com/health/does-cold-weather-make...

    The culprits. In terms of infectious illnesses, germs make you sick, not cold weather itself. You have to come in contact with rhinoviruses to catch a cold. And you need to be infected with ...

  9. Protect your lungs in cold weather. If the weather is cold, cover your nose and mouth loosely with a scarf before you go outside. This will help warm the air before it goes into your lungs ...