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  2. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    Maharishi Mahesh Yogi in Amsterdam in 1967. Ayurveda is a system of traditional medicine developed during antiquity and the medieval period, and as such is comparable to pre-modern Chinese and European systems of medicine. In the 1960s, ayurveda began to be advertised as alternative medicine in the Western world.

  3. 10 Health Benefits of Tumeric and Curcumin

    www.healthline.com/nutrition/top-10-evidence...

    Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

  4. Haritaki Benefits, Uses, Types, Spirituality, and More

    www.healthline.com/health/haritaki-benefits

    libido. cleansing. supporting regular bowel movements. nourishing and rejuvenating the tissues. “Haritaki is beneficial for a number of illnesses,” says Devani. “One of the unique things ...

  5. 12 Powerful Ayurvedic Herbs and Spices with Health Benefits

    www.healthline.com/nutrition/ayurvedic-herbs

    Here are 12 Ayurvedic herbs and spices with science-backed health benefits. Soumitra Pendse/Shutterstock. 1. Ashwagandha. Ashwagandha (Withania somnifera) is a small woody plant native to India ...

  6. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    Pepper, turmeric, cardamom, and cumin are some examples of Indian spices. Spices are used in different forms: whole, chopped, ground, roasted, sautéed, fried, and as a topping. They blend food to extract the nutrients and bind them in a palatable form. Some spices are added at the end as a flavouring — those are typically heated in a pan ...

  7. 5 Ayurvedic Treatments for Eczema - Healthline

    www.healthline.com/health/ayurvedic-treatment...

    consuming medicated ghee for 5 to 7 days. whole body oil massage. inducing sweating. inducing purging and vomiting. These treatments are meant to help eczema by removing toxins and supporting the ...

  8. Convolvulus prostratus - Wikipedia

    en.wikipedia.org/wiki/Convolvulus_prostratus

    Convolvulus prostratus (Convolvulus pluricaulis[1]) is an herb found in India and Burma that is used in Ayurveda. [2] In Ayurveda it is known as Shankhpushpi and the preparation shankapushpi is, according to most sources, identical with Convolvulus prostratus, but some say shankapushpi is instead Clitoria ternatea (अपराजिता).

  9. What Are the Benefits of Triphala? - Healthline

    www.healthline.com/nutrition/triphala

    This herbal concoction consists of three medicinal plants native to India. It’s a staple in traditional Ayurvedic medicine, one of the world’s oldest medical systems that originated in India ...