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  2. How to Save a Struggling Relationship: 22 Ways to Reconnect

    www.healthline.com/health/how-to-save-a-relationship

    Engage in affectionate physical contact. Kraushaar encourages partners to regularly hug each other in a fully present and connected way. Holding hands or hugging releases oxytocin which can reduce ...

  3. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  4. How to Solve It - Wikipedia

    en.wikipedia.org/wiki/How_to_Solve_It

    Mathematics, problem solving. Publication date. 1945. ISBN. 9780691164076. How to Solve It (1945) is a small volume by mathematician George Pólya, describing methods of problem solving. [1] This book has remained in print continually since 1945.

  5. Interpersonal Conflict: What It Is and How to Resolve It

    www.healthline.com/health/interpersonal-conflict

    Mild or severe, interpersonal conflict is a natural outcome of human interaction. People have very different personalities, values, expectations, and attitudes toward problem-solving.

  6. Simple Ways to Manage Digestive Problems and ... - WebMD

    www.webmd.com/digestive-disorders/digestive...

    Don’t strain during bowel movements. Soak in a plain, warm bath or sitz bath (a few inches of water that covers your private parts and bottom) to help relieve the pain. Keep the area clean and ...

  7. Emotion-Focused Coping: 7 Techniques to Try - Healthline

    www.healthline.com/health/emotion-focused-coping

    Positive thinking. Forgiveness. Reframing. Talking. Therapy. Takeaway. When a challenge comes up for you, you probably have a handful of go-to strategies to help you deal with it. Even if your ...

  8. Constipation Relief: How To Get Rid of Constipation - WebMD

    www.webmd.com/digestive-disorders/constipation...

    A lot of them are good sources of fiber and other nutrients you need. Other things you can do to relieve constipation include: Exercise regularly. Moving your body will keep your bowels moving ...

  9. The Scientific Method: What Is It? - WebMD

    www.webmd.com/a-to-z-guides/what-is-the...

    Helpful answers solve problems and keep you moving forward. So, a systematic approach helps you improve your problem-solving abilities if you get stuck. It can help you solve your problems.

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