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  2. Fraser Health - Wikipedia

    en.wikipedia.org/wiki/Fraser_Health

    History. Fraser Health was created in December 2001 as part of a province-wide restructuring of health authorities by the then-new BC Liberal government of Premier Gordon Campbell. It is the merger of three former health regions: Simon Fraser Health Region (SFHR), South Fraser Health Region, and the Fraser Valley Health Region (FVHR).

  3. Provincial Health Services Authority - Wikipedia

    en.wikipedia.org/wiki/Provincial_Health_Services...

    Provincial Health Services Authority ( PHSA) is a publicly funded health service provider in the province of British Columbia. PHSA is unique in Canada as the only health authority having a province-wide mandate for specialized health services, although within British Columbia the First Nations Health Authority is also non-regional and highly ...

  4. How to Check Heart Rate: 5 Methods and What Is Normal

    www.healthline.com/health/how-to-check-heart-rate

    Method 1: Radial pulse. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the ...

  5. Eagle Ridge Hospital - Wikipedia

    en.wikipedia.org/wiki/Eagle_Ridge_Hospital

    Eagle Ridge Hospital. / 49.285350; -122.82362. Eagle Ridge Hospital ( ERH) is a small general hospital located in Port Moody, British Columbia, on the Port Moody/ Coquitlam border. ERH is one of 12 hospitals under the jurisdiction of Fraser Health, which services more than 1.3 million people. Eagle Ridge Hospital officially opened its doors on ...

  6. Book Your Video Visit with the Best Doctors Online. Stay safe at home while receiving top-quality medical care: online video visits and phone appointments with certified physicians. It's safe, secure, and with all the same privacy as a physical visit. We know that finding the right doctor or provider is important to your health.

  7. Monitoring Your Heart Rate: What's Normal and When to Worry

    www.webmd.com/heart-disease/heart-failure/...

    A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

  8. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

  9. How to Lower Your Heart Rate - WebMD

    www.webmd.com/heart-disease/how-to-lower-your...

    Relax. Stress can send hormones like adrenaline and cortisol racing through your blood, which can raise your heart rate. Things like meditation and yoga can help lower stress levels. Over the long ...