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Moisturize and seal. To add further hydration to the hair, you may want to embark on a two-step process known as moisturize and seal. This can be particularly useful for kinky or coily hair that ...
Eat a wide variety of foods. Kazlouskaya says that your skin is, in part, made up of what you eat. She recommends adding the following to your skin-healthy diet: lean protein, like chicken and ...
Shop on Amazon. 8. Drink more water. Water continues to be the best beverage for your overall health — including oral health. Also, as a rule of thumb, Schwartz recommends drinking water after ...
3 min read. If you have type 2 diabetes, a home health aide can help you manage your condition and lend a hand with other health problems. It might be a good choice for you if you need someone to ...
Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...
Here are ways to try to achieve a hands-free orgasm: Humping and grinding. People with a vulva or a penis can grind or hump to pleasure themselves. You can use blankets, pillows, or couch cushions ...
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