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  2. Tulsi Gabbard - Wikipedia

    en.wikipedia.org/wiki/Tulsi_Gabbard

    Tulsi Gabbard ( / ˈtʌlsi ˈɡæbərd / TUL-see GAB-ərd; born April 12, 1981) is an American politician, United States Army Reserve officer, and political commentator who was the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Samoan-American to become a voting member of Congress.

  3. Martin Luther King Jr. - Wikipedia

    en.wikipedia.org/wiki/Martin_Luther_King_Jr.

    v. t. e. Martin Luther King Jr. (born Michael King Jr.; January 15, 1929 – April 4, 1968) was an American Christian minister, activist, and political philosopher who was one of the most prominent leaders in the civil rights movement from 1955 until his assassination in 1968. A black church leader and a son of early civil rights activist and ...

  4. Wikipedia - Wikipedia

    en.wikipedia.org/wiki/Wikipedia

    LAMP platform [2] OCLC number. 52075003. Wikipedia [note 3] is a free content online encyclopedia written and maintained by a community of volunteers, known as Wikipedians, through open collaboration and the use of the wiki -based editing system MediaWiki.

  5. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    NIDDK advises people with kidney disease to limit portions of meat and fish to 2–3 ounces, as high protein levels can make your kidneys work harder. 12. Bell peppers. Bell peppers are high in ...

  6. Your Guide to Insulin for Type 2 Diabetes - Healthline

    www.healthline.com/health/type-2-diabetes/guide...

    Take the top off the pen to attach the needle. Prime the pen by turning the dosing dial to the recommended number of units for priming. Hold the pen upright and gently tap the insulin cartridge to ...

  7. Magnesium Dosage: How Much Should You Take per Day? - Healthline

    www.healthline.com/nutrition/magnesium-dosage

    Takeaway. The maximum recommended daily dose of magnesium for adults is 420 mg for males and 350 mg for females. However, some factors may influence your required dose, such as age and health ...

  8. Edmund Kemper - Wikipedia

    en.wikipedia.org/wiki/Edmund_Kemper

    California Medical Facility. Edmund Emil Kemper III (born December 18, 1948) is an American serial killer convicted of murdering seven women and one girl, between May 1972 to April 1973. Years earlier, at the age of 15, Kemper had murdered his paternal grandparents. Kemper was nicknamed the Co-ed Killer, as most of his non-familial victims were ...

  9. High Protein Foods: 16 Foods for High Protein Meals - Healthline

    www.healthline.com/nutrition/high-protein-foods

    Here are 16 delicious foods that are high in protein. 1. Eggs. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals ...

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