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  2. 7 Science-Backed Benefits of Indoor Plants - Healthline

    www.healthline.com/.../benefits-of-indoor-plants

    Here are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that plants in ...

  3. Indoor Food Gardens: 6 Tips for DIY Home Harvesting - Healthline

    www.healthline.com/nutrition/growing-your-own...

    Multiple kinds of vegetables grow well in pots or bags on patios, decks, or porches. Be sure to research the types of veggies that you can plant in containers, use appropriate soil, and provide ...

  4. Health Benefits of Houseplants - WebMD

    www.webmd.com/a-to-z-guides/ss/slideshow-health...

    Restful Sleep. 8 /12. Plants take in carbon dioxide and give off oxygen. It’s how they turn sunlight into food, a process called photosynthesis. Some, like gerbera daisies, keep giving off ...

  5. 10 Benefits of Gardening, Plus Helpful Tips & Recommendations

    www.healthline.com/health/healthful-benefits-of...

    Gardening invites you to get outside, interact with other gardeners, and take charge of your own need for exercise, healthy food, and beautiful surroundings. If you’re digging, hauling, and ...

  6. Grow light - Wikipedia

    en.wikipedia.org/wiki/Grow_light

    Ficus plant grown under a white LED grow light. A grow light is an electric light to help plants grow. Grow lights either attempt to provide a light spectrum similar to that of the sun, or to provide a spectrum that is more tailored to the needs of the plants being cultivated (typically a varying combination of red and blue light, which generally appears pink to purple to the human eye).

  7. These Low Light Indoor Plants Thrive in Dark Rooms ... - AOL

    www.aol.com/lifestyle/low-light-indoor-plants...

    We especially love the plant’s bright pink and red edges that add an extra pop of color to indoor spaces. Water: Approximately 1 cup of water about once a week L ight: Partial sun; medium ...

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