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  2. Prevention of mental disorders - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_mental_disorders

    Prevention of mental disorders are measures that try to decrease the chances of a mental disorder occurring. A 2004 WHO report stated that "prevention of these disorders is obviously one of the most effective ways to reduce the disease burden." [1] The 2011 European Psychiatric Association (EPA) guidance on prevention of mental disorders states ...

  3. Habits to Improve Mental Health: 8 You Can Try Today

    www.healthline.com/health/mental-health/habits...

    8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

  4. Health promotion - Wikipedia

    en.wikipedia.org/wiki/Health_promotion

    Health promotion is aligned with health equity and can be a focus of non-governmental organizations (NGOs) dedicated to social justice or human rights. Health literacy can be developed in schools, while aspects of health promotion such as breastfeeding promotion can depend on laws and rules of public spaces.

  5. What Is Milieu Therapy? How It Works, Guiding Principles & More

    www.healthline.com/health/mental-health/milieu...

    Milieu therapy is a method for treating mental health conditions using a person’s surroundings to encourage healthier ways of thinking and behaving. “Milieu” means “middle” in French ...

  6. Surf Therapy: Mental Health Benefits and How to Try It

    www.healthline.com/health/mental-health/surf-therapy

    learn and practice independence and basic life skills. cope with sensory stimuli. practice speaking and nonspeaking communication skills. gain confidence. While research on surf therapy including ...

  7. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...

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