Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

3. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

4. Caring for Adult Children with Mental Illness: How to Help

   www.webmd.com/mental-health/news/20230927/caring...

   Caring for Adult Children with Mental Illness: How to Help. Written by Batya Swift Yasgur, MA. 7 min read. Sept. 27, 2023 -- George Kaufmann, an 81-year-old retiree from California, has been ...

5. Mental Health: How It Affects Your Physical Health - WebMD

   www.webmd.com/mental-health/how-does-mental...

   Effects of Mental Health on Physical Health. Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health ...

6. Why You Should Never Hesitate to Take a Mental Health Day

   www.healthline.com/health/mental-health/how-to...

   Mental health days can also be a great time to practice self-care, whether that means doing a 12-step skin care routine or going for a jog in your favorite park. It may also mean sitting in bed ...

7. What is Emotional Health and How Does it Affect You? - WebMD

   www.webmd.com/balance/what-to-know-about...

   Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...