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Clean your nails well. Don’t neglect your nails when you’re in the shower -- scrub with soap and water to help defend against infection. Wash your hands frequently, and remember that germs can ...
Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...
High blood pressure screening: The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 years get screened for high blood pressure every 3 to 5 years. Dental checkup: Get a ...
Remember, there's a lot you can do on your own to stay healthy as you age: Don't smoke. Eat a healthy diet. Exercise regularly. Keep your weight healthy. Practice safe sex. If you’re 50 or older ...
RA Gloves. If you have rheumatoid arthritis, you most likely felt it first in the small joints of your hands. With the pain comes stiffness and swelling, which can make day-to-day life a challenge ...
Preventive healthcare, or prophylaxis, is the application of healthcare measures to prevent diseases. [1] Disease and disability are affected by environmental factors, genetic predisposition, disease agents, and lifestyle choices, and are dynamic processes that begin before individuals realize they are affected.
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