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The knee is one of the most complex joints in your body. It can flex, extend, and twist from side to side. Your knees make it possible for you to walk, run, jump, and bend.
Tilt your head to the side and gently drip 5 to 10 drops of the solution into your ear, 1 drop at a time. Leave the solution in the ear for up to 1 hour, then flush with water. Do this once a day ...
Consuming certain foods and drinks while avoiding others may help you reduce and prevent inflammation. Anti-inflammatory foods can include fruits, vegetables, and fatty fish.
WebMD Symptom Checker is designed with a body map to help you understand what your medical symptoms could mean, and provide you with the trusted information you need to help make informed decisions in your life for better health.
Learn all about dark circles under your eyes. Discover how to lessen their appearance or get rid of them permanently. Along with the causes of dark circles, this detailed article gives you 9 ...
Have a bedtime routine: Establishing a consistent bedtime routine (e.g., shower, read a book, etc.) can help your brain and body start winding down. Go to bed and wake up at the same time each day ...
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