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  2. Self-Mutilation: Cutting, Burning -- Treatments and More - WebMD

    www.webmd.com/depression/self-injury-disorder

    Usually, self-injury leaves marks or causes tissue damage. Self-injury can involve any of the following behaviors: Cutting; Burning (or "branding" with hot objects) Picking at skin or reopening wounds

  3. Self Harm Alternatives: 7 Techniques That Actually Work

    www.healthline.com/health/mental-health/self...

    Talk to someone. Turn up the volume. Try guided imagery. Be creative. Harm minimization. Takeaway. Westend61 / Getty Images. When painful or difficult emotions threaten to overwhelm you, self-harm ...

  4. Hospital Anxiety and Depression Scale - Wikipedia

    en.wikipedia.org/wiki/Hospital_Anxiety_and...

    A number of researchers have explored HADS data to establish the cut-off points for caseness of anxiety or depression. Bjelland et al (2002) [3] through a literature review of a large number of studies identified a cut-off point of 8/21 for anxiety or depression. For anxiety (HADS-A) this gave a specificity of 0.78 and a sensitivity of 0.9.

  5. Self-Harm: Symptoms, Types, and Recovery - Healthline

    www.healthline.com/health/self-harm

    unexplainable scars, marks, wounds, or bruises. frequent injuries. wearing high-coverage clothing even in hot weather. collecting odd objects like razors, lighters, or pins. high use of medical ...

  6. Liebowitz social anxiety scale - Wikipedia

    en.wikipedia.org/wiki/Liebowitz_social_anxiety_scale

    The Liebowitz Social Anxiety Scale (LSAS) is a short questionnaire developed in 1987 by Michael Liebowitz, a psychiatrist and researcher at Columbia University and the New York State Psychiatric Institute. [1] Its purpose is to assess the range of social interaction and performance situations feared by a patient in order to assist in the ...

  7. Self-harm - Wikipedia

    en.wikipedia.org/wiki/Self-harm

    Self-harm is intentional conduct that is considered harmful to oneself. This is most commonly regarded as direct injury of one's own skin tissues, usually without suicidal intention. [1] [2] [3] Other terms such as cutting, self-injury, and self-mutilation have been used for any self-harming behavior regardless of suicidal intent.

  8. People who cut themselves might be trying to cope with frustration, anger, or emotional turmoil. Find out the causes, risk factors, and signs of cutting, what you can do if you discover a loved ...

  9. Suicidal Ideation: Signs, Symptoms & Red Flags - WebMD

    www.webmd.com/mental-health/suicidal-ideation

    Suicidal ideation is when you think about killing yourself. The thoughts might or might not include a plan to die by suicide. You may have heard suicidal ideation referred to as “ suicidal ...