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  2. How Often Should You Ejaculate? - Healthline

    www.healthline.com/health/mens-health/how-often...

    A Daily Mail headline from 2017 reads, “Ejaculating at least 21 times a month significantly reduces a man’s risk of prostate cancer.”. The article details the results of a study of 31,925 ...

  3. 111 (emergency telephone number) - Wikipedia

    en.wikipedia.org/wiki/111_(emergency_telephone...

    The code requires that telecommunications service providers tell their customers at least once a year that they can not call 111 during a power cut. [34] If customers are not able to use their call emergency services during a power cut, for example if they can not use a mobile phone, then the service provider must provide a device that allows ...

  4. Benefits of Donating Blood: Side Effects, Advantages, and More

    www.healthline.com/health/benefits-of-donating-blood

    You must wait at least 8 weeks between whole blood donations and 16 weeks between double red cell donations. Platelet donations can be made every 7 days, up to 24 times per year.

  5. Muscular Strength: Benefits, Exercises, and More - Healthline

    www.healthline.com/health/exercise-fitness/...

    Muscular strength helps you maintain a healthy body weight by burning calories and enhancing your body composition, which is the ratio between fat and muscle. Building strength may also boost mood ...

  6. Regular Exercise: How It Can Boost Your Health - WebMD

    www.webmd.com/fitness-exercise/health-benefits...

    Try to be active for at least 150 minutes a week. Before you start any new exercise program, it's a good idea to talk to your doctor. After checking your health, they’ll recommend the right ...

  7. Frequency (marketing) - Wikipedia

    en.wikipedia.org/wiki/Frequency_(marketing)

    Marketing. In marketing and advertising, frequency refers to the number of times a target audience is exposed to a particular message or advertisement within a given time frame. [1] This concept is a fundamental element of marketing communication strategies, aiming to enhance brand recall, create awareness, and influence consumer behavior ...

  8. 10 Physical and Mental Benefits of Basketball - Healthline

    www.healthline.com/health/exercise-fitness/...

    You can increase your muscular endurance by playing basketball and doing exercises to build lower and upper body strength. You can also focus on strengthening your core and back muscles. This will ...

  9. Friedrich Nietzsche - Wikipedia

    en.wikipedia.org/wiki/Friedrich_Nietzsche

    And just the same shall man be to the Übermensch: a laughing-stock or a painful embarrassment. You have made your way from worm to man, and much within you is still worm. Once you were apes, and even yet man is more of an ape than any ape. Even the wisest among you is only a conflict and hybrid of plant and ghost.