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3. Use hot and cold therapy. Heat and cold treatments may help relieve arthritis pain and inflammation. Heat treatments may include taking a long, warm shower or bath in the morning to help ease ...
Mix a couple teaspoons of baking soda with water to create a paste. Rub the paste over your hands for about five minutes and then wash your hands. 3. Sage leaves. Adding sage leaves to your food ...
Make sure you can stick to your agreed-on. treatment plan in your 9-to-5 job. Talk to your doctor’s office about scheduling. appointments at times that accommodate your work schedule and your ...
What to Do. Talk to your doctor about getting tested to find out what you’re allergic to. Then you can get those things out of your work environment or find the best treatment. Make sure your ...
Remedies and Treatments for Styes. Apply a Warm Compress. The quickest, safest, and most effective way to get rid of a stye at home is to apply some sort of warm compress. All you have to do is ...
Steps you can take to help your eye feel better include: Place a warm, damp washcloth over your affected eye. Leave it on for a few minutes. This should help to loosen any stuck-on gunk from your ...
Gently press the edge of your eyelid with your finger to help squeeze out the clogged oils. The moist heat helps loosen up the clogged oils in the glands. Wet the cloth often, so it stays warm ...
Taking time to recharge. Taking even a few minutes of personal time during a busy day can help prevent burnout caused by chronic work stress. Listening to an interesting podcast between meetings ...