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  2. Complete Idiot's Guides - Wikipedia

    en.wikipedia.org/wiki/Complete_Idiot's_Guides

    The Complete Idiot's Guides (" The Idiot's Guide to ..." series) is a product line of how-to and other reference books published by Dorling Kindersley (DK). The books in this series provide a basic understanding of a complex and popular topics. The term "idiot" is used as hyperbole, to reassure readers that the guides will be basic and ...

  3. Microsoft InfoPath - Wikipedia

    en.wikipedia.org/wiki/Microsoft_InfoPath

    The files of the InfoPath form template are saved as an archive in the cabinet file format with the file name extension xsn. [5] InfoPath provides several controls (e.g. textbox, radio button, checkbox) to present data in the data source to end-users. For data tables and secondary data sources, "Repeating Table" and other repeating controls are ...

  4. Dan Gookin - Wikipedia

    en.wikipedia.org/wiki/Dan_Gookin

    www.wambooli.com. Dan Gookin is a computer book author who wrote the first ...For Dummies books including DOS for Dummies and PCs for Dummies, establishing the design and voice of the long-running series that followed, incorporating humor and jokes into a format for beginners on any subject. He also is a member of the Coeur d'Alene City Council ...

  5. How to Start Lifting Weights: A Beginner’s Guide - Healthline

    www.healthline.com/health/how-to-start-lifting...

    Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band ...

  6. Intermittent Fasting 101 — The Ultimate Beginner’s Guide

    www.healthline.com/nutrition/intermittent...

    These are the most popular methods: The 16/8 method: Also called the Leangains protocol, this involves an 8-hour eating period and a 16-hour fasting period. Some people do this by skipping ...

  7. How to Heal a Hiatal Hernia Yourself (and When to See a Doctor)

    www.healthline.com/health/how-to-fix-a-hiatal...

    Stand up, bring your arms straight out from your sides, and then bend your elbows so your hands touch your chest. Stand as high as possible on your toes and then drop down abruptly. Repeat 10 ...

  8. For Dummies - Wikipedia

    en.wikipedia.org/wiki/For_Dummies

    For Dummies is an extensive series of instructional reference books which are intended to present non-intimidating guides for readers new to the various topics covered. The series has been a worldwide success with editions in numerous languages. The books are an example of a media franchise, consistently sporting a distinctive cover—usually ...

  9. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your nutrition centers on fatty foods. They'll make up anywhere from 60% to 80% of your daily ...

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