Search results
Results from the Health.Zone Content Network
Psychologists study and help treat people’s cognitive, emotional, and social processes and behaviors. One of their main goals is to evaluate and understand their clients’ thoughts, emotions ...
Examples of cognitive distortions can include: black-and-white thinking. catastrophizing. overgeneralization. personalization. Cognitive restructuring offers an opportunity to notice these ...
FAQs. Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions ...
The ABC model is a basic CBT technique. It’s a framework that assumes your beliefs about a specific event affect how you react to that event. A therapist may use the ABC model to help you ...
A neuropsychologist can help you understand what is going on and give you some ways to cope. They can also refer you to others who can help, such as physical therapists or speech therapists ...
Psychotherapy, also known as talk therapy, is a collaboration between you and a licensed, trained therapist in which you address thoughts, emotions, and behaviors that aren’t as healthy as you ...
Applied behavior analysis is a type of interpersonal therapy in which a child works with a practitioner one-on-one. The goal of applied behavior analysis is to improve social skills by using ...
People who practice existential therapy often have two areas of training. The first is mental health training. Most people will have a graduate degree in psychology or counseling or a medical ...