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2. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

   www.healthline.com/nutrition/ketogenic-diet-101

   Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

3. For Dummies - Wikipedia

   en.wikipedia.org/wiki/For_Dummies

   dummies .com. For Dummies is an extensive series of instructional reference books which are intended to present non-intimidating guides for readers new to the various topics covered. The series has been a worldwide success with editions in numerous languages. The books are an example of a media franchise, consistently sporting a distinctive ...

4. FODMAP Diet 101: A Detailed Beginner's Guide - Healthline

   www.healthline.com/nutrition/fodmaps-101

   FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. It’s a type of carbohydrate that can resist digestion. Some people with digestive issues can benefit ...

5. Intermittent Fasting 101 — The Ultimate Beginner's Guide

   www.healthline.com/nutrition/intermittent...

   First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

6. Christopher L. Hodapp - Wikipedia

   en.wikipedia.org/wiki/Christopher_L._Hodapp

   Christopher L. Hodapp (born 1958) is an American author and filmmaker, noted for his writings about Freemasonry, fraternalism, the Knights Templar, secret societies and conspiracy theories. He is the founding editor in chief (now Editor Emeritus) of the Journal of The Masonic Society, [1] the associate director of the Masonic Library and Museum ...

7. Wikipedia:Wiki Ed/Indiana University of Pennsylvania/English ...

   en.wikipedia.org/.../English_101_(Spring_2018)

   Welcome to English 101: Composition I - Writing Wikipedia. This course takes an innovative approach for learning writing, rhetoric, and research in that the large majority of the work you do will revolve around reading, evaluating, and editing Wikipedia.

8. Wikipedia : Wiki Ed/Boise State University/English 101 ...

   en.wikipedia.org/.../English_101_(Spring_2017)

   Welcome to English 101. In this course, we will explore writing as a subject and as an activity and focus on the act and process of writing. This means we will look at writing, something you’ve done most of your academic lives, as a subject just like science or biology.

9. The Atkins Diet: Everything You Need to Know - Healthline

   www.healthline.com/nutrition/atkins-diet-101

   The Atkins diet is a low carb diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight while eating as much protein and fat as you want if you avoid foods ...