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  2. How to Count Macros: A Step-By-Step Guide - Healthline

    www.healthline.com/nutrition/how-to-count-macros

    2. Decide your ideal macronutrient breakdown. After determining how many calories to consume each day, the next step is to decide what macronutrient ratio works best for you. Typical macronutrient ...

  3. Remote access service - Wikipedia

    en.wikipedia.org/wiki/Remote_Access_Service

    A remote access service ( RAS) is any combination of hardware and software to enable the remote access tools or information that typically reside on a network of IT devices. A remote access service connects a client to a host computer, known as a remote access server. [1] The most common approach to this service is remote control of a computer ...

  4. Mantis Bug Tracker - Wikipedia

    en.wikipedia.org/wiki/Mantis_Bug_Tracker

    Mantis Bug Tracker. Mantis Bug Tracker is a free and open source, web-based bug tracking system. The most common use of MantisBT is to track software defects. However, MantisBT is often configured by users to serve as a more generic issue tracking system and project management tool . The name Mantis and the logo of the project refer to the ...

  5. The 8 Best Calorie Counter Apps - Healthline

    www.healthline.com/nutrition/best-calorie-counters

    Best fully free: FatSecret. Best for specific diets: Cronometer. Best for weight loss: Noom. Best for building healthy habits: Lifesum. Best for diet quality: MyNetDiary. Best for simplicity ...

  6. The Best Birth Control Apps for Cycle or Fertility Tracking

    www.healthline.com/health/birth-control-apps

    Best for refilling birth control: Nurx. Price: The app itself is free, but there is a one-time $15 medical consultation fee for all new customers (and while the birth control itself will likely be ...

  7. Taylor Swift - Wikipedia

    en.wikipedia.org/wiki/Taylor_Swift

    Taylor Alison Swift (born December 13, 1989) is an American singer-songwriter. A subject of widespread public interest with a vast fanbase, she has influenced the music industry, popular culture, and politics through her songwriting, artistry, entrepreneurship, and advocacy. Swift was born in West Reading, Pennsylvania, and began professional ...

  8. Virtual private network - Wikipedia

    en.wikipedia.org/wiki/Virtual_private_network

    IP-only LAN-like service (IPLS) A subset of VPLS, the CE devices must have Layer 3 capabilities; the IPLS presents packets rather than frames. It may support IPv4 or IPv6. Ethernet virtual private network (EVPN) Ethernet VPN (EVPN) is an advanced solution for providing Ethernet services over IP-MPLS networks.

  9. World Athletics Championships - Wikipedia

    en.wikipedia.org/wiki/World_Athletics_Championships

    The World Athletics Championships (until 2019 known as the IAAF World Championships in Athletics) are a biennial athletics competition organized by World Athletics (formerly IAAF, International Association of Athletics Federations). Alongside the Olympic Games, they represent the highest level championships of senior international outdoor ...

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