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  2. United States Department of Health and Human Services

    en.wikipedia.org/wiki/United_States_Department...

    The United States Department of Health and Human Services ( HHS) is a cabinet-level executive branch department of the U.S. federal government created to protect the health of the U.S. people and providing essential human services. Its motto is "Improving the health, safety, and well-being of America". [3]

  3. Should You Hire a Virtual/Online Fitness Coach? - Healthline

    www.healthline.com/health/online-coaches-fitness...

    If you want to work with a trainer three times per week, that adds up to $720–$900 a month. On the flip side, online coaching programs that provide five days’ worth of workouts could be as low ...

  4. SharePoint - Wikipedia

    en.wikipedia.org/wiki/SharePoint

    SharePoint is a web-based collaborative platform that integrates natively with Microsoft 365.Launched in 2001, SharePoint is primarily sold as a document management and storage system, although it is also used for sharing information through an intranet, implementing internal applications, and for implementing business processes.

  5. Strength Training at Home: Workouts With and ... - Healthline

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  6. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...

  7. Online learning in higher education - Wikipedia

    en.wikipedia.org/wiki/Online_learning_in_higher...

    Online learning involves courses offered by primary institutions that are 100% virtual. Online learning, or virtual classes offered over the internet, is contrasted with traditional courses taken in a brick-and-mortar school building. It is a development in distance education that expanded in the 1990s with the spread of the commercial Internet ...

  8. WebMD Health A-Z Reference Library

    www.webmd.com/a-to-z-guides/medical-reference/...

    Find out what you need to know about Candida auris, a fungal infection affecting people in hospitals. Mole crickets are common pests that wreak havoc on lawns and turf. Learn the signs of a mole ...

  9. 14 Benefits of Strength Training, Backed by Science - Healthline

    www.healthline.com/.../benefits-of-strength-training

    Strength training helps improve the strength, range of motion, and mobility of your muscles, ligaments, and tendons. This can reinforce strength around major joints like your knees, hips, and ...

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