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  2. Symptoms Journaling: What, Why, and How - Healthline

    www.healthline.com/health/symptoms-journal

    A symptoms journal can help you record your symptoms and identify triggers and treatment effectiveness. Here’s how to use one.

  3. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  4. Daily health news from WebMD's team of award-winning journalists. WebMD is the destination for trustworthy and timely medical and health news and information.

  5. How To Keep a Food Journal: Instructions and Tips - Healthline

    www.healthline.com/nutrition/food-journaling...

    Food journals can help you build healthy habits, identify food sensitivities, and manage your weight. Here's how to get started with food journaling.

  6. Daily Activity Planner for Depression Recovery - WebMD

    www.webmd.com/depression/depression-activity-planner

    Adding structure to the day can help with depression, and WebMD provides a daily planner to help your recovery.

  7. How to Make a Self-Care Checklist - Healthline

    www.healthline.com/health/self-care-checklist

    There's no one-size-fits-all approach to self-care. Here's how to build a plan that actually works for you.

  8. WebMD Symptom Checker is designed with a body map to help you understand what your medical symptoms could mean, and provide you with the trusted information you need to help make informed decisions in your life for better health.

  9. How to Keep a Symptom Diary for Multiple Sclerosis - WebMD

    www.webmd.com/multiple-sclerosis/ss/slideshow...

    Learn how a symptom diary for multiple sclerosis can let you see patterns that can help you and your doctor find the right treatment.