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Sleep guidelines by age. Birth to 3 months: 14 to 17 hours. 4 to 11 months: 12 to 16 hours. 1 to 2 years: 11 to 14 hours. 3 to 5 years: 10 to 13 hours. 6 to 12 years: 9 to 12 hours. 13 to 18 years ...
whether you were able to complete five to six sleep cycles, or whether they were interrupted (each take about 90 minutes) the time you fall asleep, and how long that takes from the moment you get ...
Man-hour. A man-hour or human-hour is the amount of work performed by the average worker in one hour. [1][2] It is used for estimation of the total amount of uninterrupted labor required to perform a task. For example, researching and writing a college paper might require eighty man-hours, while preparing a family banquet from scratch might ...
The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5 ...
WebMD Fit-O-Meter: The diet tool that is a calories burned calculator and counter for your common exercises and activities.
Your menstrual cycle can vary from month to month, and not everyone's is the same length. Use this calculator to see when you may be ovulating to find your most fertile days. Typically, you can ...
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The formula to use is: METs x 3.5 x (your body weight in kilograms) / 200 = calories burned per minute. For example, say you weigh 160 pounds (approximately 73 kg) and you play singles tennis ...
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