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Childhood obesity is a serious issue in the United States. However, with proper education and support, children can learn healthier ways to cope with their problems, prepare meals, and stay active
A 5- to 10-pound weight loss is a reasonable first goal – about 1 to 4 pounds per month. Some doctors focus less on losing weight than on not gaining more so that weight catches up with expected ...
The normal range for BMI in children vary with age and sex. While a BMI above the 85th percentile is defined as overweight, a BMI greater than or equal to the 95th percentile is defined as obesity by the Centers for Disease Control and Prevention (CDC). Obesity is further categorized as class 1 obesity with BMI at or above the 95th percentile ...
Don’t serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk. Encourage good eating habits. Three meals and two snacks a day can keep your child from getting ...
Childhood Obesity as a Public Health Emergency. ... One such program that includes family is the Healthy Weight Clinic at Children's Hospital Los Angeles, which evaluates children as young as 2.
Obesity is a growing epidemic affecting both children and adults. Researchers and the medical community at large are looking for ways to prevent obesity in both populations. Here we explore the ...
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