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At the same time, knowing you have a support network can help you feel more secure in your own life. Even when your friends are scattered over several cities, states, or even countries, you still ...
In those with a penis, oxytocin causes erection, increases sperm count, and moves sperm via ejaculation. Men have high levels of oxytocin during orgasm. Nasal oxytocin medicine raises the ...
Experts say a study like this shows how important human connection can be and how simple steps can help people preserve their mental health. A new study suggests that having one conversation with ...
Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...
Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...
Benefits of Friendship. Friends not only prevent loneliness but they also: Increase your sense of belonging and purpose. Boost your happiness and reduce your stress. Improve your self-confidence ...
Walking backward. As silly as it may sound, walking backward is a great way to improve body awareness. Walking backward forces you to connect to your body in a new way and relate differently to ...
Social connection is the experience of feeling close and connected to others. It involves feeling loved , cared for, and valued, [1] and forms the basis of interpersonal relationships . "Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they ...