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  2. BBC Learning English - Wikipedia

    en.wikipedia.org/wiki/BBC_Learning_English

    BBC Learning English. BBC Learning English is a department of the BBC World Service devoted to English language teaching. The service provides free resources and activities for teachers and students, primarily through its website. It also produces radio programmes which air on some of the BBC World Service's language services and partner stations.

  3. Follow Me! (TV programme) - Wikipedia

    en.wikipedia.org/wiki/Follow_Me!_(TV_programme)

    Follow Me! (TV programme) Follow Me! is a series of television programmes produced by Bayerischer Rundfunk and the BBC in the late 1970s to provide a crash course in the English language. It became popular in many overseas countries as a first introduction to English; in 1983, five hundred million people watched the show in China alone ...

  4. BBC Janala - Wikipedia

    en.wikipedia.org/wiki/BBC_Janala

    BBC Janala (Bengali: বিবিসি জানালা; English: BBC Window) is an English–instruction programme for the people of Bangladesh. It launched in November 2009 and is a multi-platform project of UKAID. The Janala includes mobile subscription, television drama and game show and lessons in leading national daily of Bangladesh.

  5. Basic English - Wikipedia

    en.wikipedia.org/wiki/Basic_english

    Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...

  6. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  7. Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

    www.healthline.com/nutrition/mediterranean-diet...

    Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...

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