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  2. CliftonStrengths - Wikipedia

    en.wikipedia.org/wiki/CliftonStrengths

    CliftonStrengths (also known as StrengthsFinder) is an assessment developed by Don Clifton while he was chairman of Gallup, Inc. The company launched the test in 2001. Test takers are presented with paired statements and select the option they identify with best, then receive a report outlining the five strength areas they scored highest in ...

  3. Donald O. Clifton - Wikipedia

    en.wikipedia.org/wiki/Donald_O._Clifton

    Now, Discover Your Strengths. Donald O. Clifton (February 5, 1924 – September 14, 2003) was an American psychologist, educator, author, researcher, and entrepreneur. He founded Selection Research, Inc., which later acquired Gallup Inc., where he became chairman, and developed CliftonStrengths, Gallup's online psychological assessment.

  4. Jim Clifton - Wikipedia

    en.wikipedia.org/wiki/Jim_Clifton

    Website. Official website. Jim Clifton is the chairman of Gallup, a global analytics and advice firm. [1] Clifton served as the CEO of Gallup from 1988 until 2022, and is the author of the #1 Wall Street Journal bestseller It's the Manager, [2] the bestseller Born to Build, [3] The Coming Jobs War, and writes The Chairman's Blog. [4]

  5. 14 Benefits of Strength Training, Backed by Science - Healthline

    www.healthline.com/health/fitness/benefits-of...

    Strength training helps improve the strength, range of motion, and mobility of your muscles, ligaments, and tendons. This can reinforce strength around major joints like your knees, hips, and ...

  6. 12 Exercises to Improve Your Posture - Healthline

    www.healthline.com/health/posture-exercises

    Extend your hands in front of you or place them on your thighs. Lengthen your neck, bring your chin toward your chest, and round your spine. Then look up, lift your chest, and move your spine in ...

  7. How to Build Muscle Strength: A Complete Guide - Healthline

    www.healthline.com/health/fitness/how-to-build...

    If you’re looking to enhance your strength and muscle mass, you’ll likely benefit from increasing your protein intake. The current understanding is that getting up to 0.73 grams of protein per ...

  8. Strong Interest Inventory - Wikipedia

    en.wikipedia.org/wiki/Strong_Interest_Inventory

    The Strong Interest Inventory (SII) is an interest inventory used in career assessment. As such, career assessments may be used in career counseling. The goal of this assessment is to give insight into a person's interests, so that they may have less difficulty in deciding on an appropriate career choice for themselves.

  9. Grip Strength: What It Is, How to Improve, and Measure

    www.healthline.com/health/grip-strength

    How it’s done: Grab onto a pull-up bar with your palms and fingers forward over the bar (a double overhand grip). Lift yourself up (or lift your legs) so that you’re hanging from the bar with ...

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