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The Medium is the Massage: An Inventory of Effects is a book co-created by media analyst Marshall McLuhan and graphic designer Quentin Fiore, with coordination by Jerome Agel. It was published by Bantam Books in 1967 and became a bestseller with a cult following. The U.K. edition was published by Allen Lane Penguin Books using cover art by ...
One of the books produced from their studies was The Cong-Fou of the Tao-Tse. Kellogg's book was so influential that as of the year 2000, it was still used in the curriculum at the Ohio School of Massage. After the history of massage, he has a section discussing different parts of the body and how they should be manipulated.
Shiatsu massage. Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage that: promotes emotional and physical calm and ...
Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...
A scalp massage can be very relaxing, and it may even lower your blood pressure and heart rate. One study in Korea showed that women working in an office experienced these health benefits from 15 ...
Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
What to expect. Side effects. Finding a therapist. Takeaway. Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress ...