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2. Employee Health: How 4-Day Workweeks Can Improve Well-Being

   www.healthline.com/health-news/employee-health...

   Under the model used in the new study, the standard 40-hour work week was reduced to 32 hours with no reduction in pay. Some companies simply extended weekends to three days per week, while others ...

3. What It's Really Like to Have a 4-Day Workweek - AOL

   www.aol.com/news/really-4-day-workweek-151632076...

   Credit - Illustration by TIME. To many people in corporate America, working five days a week—Monday to Friday, 9 to 5—feels as habitual as brushing their teeth. But it wasn’t always that way ...

4. Work-Life Balance: 12 Steps to Achieving Your Ideal - Healthline

   www.healthline.com/health/mental-health/work...

   Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

5. Get In Better Shape in 2 Weeks: A Workout Plan - Healthline

   www.healthline.com/.../two-week-workout

   20 Moves to Get Stronger in 2 Weeks. Workout 1. Workout 2. Day 3. Day 4. Rest. If your exercise routine needs a kick-start or you’re a beginner unsure of what to do first, having a plan is key ...

6. Schedule (workplace) - Wikipedia

   en.wikipedia.org/wiki/Schedule_(workplace)

   A schedule, often called a rota or a roster, is a list of employees, and associated information e.g. location, department, working times, responsibilities for a given time period e.g. week, month or sports season. A schedule is necessary for the day-to-day operation of many businesses e.g. retail store, manufacturing facility and some offices.

7. More than half of US employers ready to try four-day workweek

   www.aol.com/news/more-half-us-employers-ready...

   If a four-day week ever becomes standard, it would mark the biggest change to the national work schedule since the five-day workweek, adopted by automaker Henry Ford in 1926.